Insomnia Treatment


Sleep is more than just rest. It is an important part of your physical, mental, and emotional health. When someone struggles with insomnia, they are at risk for developing conditions like heart disease, depression/anxiety, poor impulse control, and more. Insomnia can also start to feel normal, so you may not know how much it is affecting you even as you struggle with severe sleep deprivation.

At Aware Behavioral Health, we provide psychiatric treatment for sleep disorders in Dallas, including insomnia, using personalized support that is based on you and your experiences. Call us today at 888-677-4562 if you’re struggling with insomnia, and we will schedule a telepsychiatry appointment to begin the first steps.

Why See a Psychiatrist for Insomnia Treatment in Dallas?

There are many ways to treat insomnia. At Aware Behavioral Health, we’re able to address sleep disturbances with a variety of approaches catered to you and your sleep challenges. We have:

  • Therapy for Insomnia – Many of the causes of insomnia can be addressed using CBT, also known as cognitive behavioral therapy, along with other psychotherapy solutions. Treatment is focused on the underlying conditions that may be leading to sleep problems. Often by addressing these issues, it is possible to learn to fall asleep easier and stay asleep longer.
  • Medications for Insomnia – When necessary, we can also prescribe safe sleep aids to help make sure that you’re able to catch up on your rest right away, and get help fast if you ever find yourself struggling with insomnia again in the future. Sometimes, all it takes is a few nights of a well-rested sleep to make it easier to manage the conditions that prevent sleep in the first place. As a psychiatrist, Dr. Sehdev is able to provide medications if needed for insomnia relief.
  • Support for Insomnia Associated Conditions – Over time, insomnia may lead to their own issues such as anxiety and depression. Dr. Sehdev, as a Dallas psychiatrist, can assist with any mental or emotional issues that have arisen as a result of chronic or acute insomnia.

Insomnia can be a multifaceted challenge. But with the right treatment, it is possible to regain your ability to sleep comfortably and soundly, gaining some much needed rest.

Why Choose Aware Behavioral Health?

Aware Behavioral Health is the office of Dr. Surin Sehdev. Dr. Sehdev is a local psychiatrist in Dallas who is trained to provide support for those with insomnia and other sleep disturbances. Here, we treat you as a unique individual, offering support based on who you are and what you need.

Contact us today to schedule your first appointment.

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