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How Sedentary Behavior May Increase Anxiety – And How the Pandemic May Have Contributed

Anxiety is common. It is estimated that between 15% and 30% of Texas is currently or has once struggled with a diagnosable anxiety disorder, and many more have issues with stress and anxiousness that are difficult to manage. What causes that anxiety can vary considerably, from genetics to trauma to persistent life stress and beyond.

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Understanding the Types of Bipolar Disorder – Signs and Symptoms

Bipolar disorder is a mental health condition characterized by intense mood swings between depression (feelings of being sad, low, or empty) and mania (feelings of elation, and energy). But few patients experience or show signs of bipolar disorder in the same way. For this reason, doctors have classified bipolar disorder into several different types based

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